Employee Wellness Program
Evidence-based nutrition support designed for the modern workplace. Improve employee health, reduce absenteeism, and build a culture of wellness.
GET IN TOUCHWhy Employee Wellness?
The research is clear: what employees eat directly affects their energy, focus, mood, and long-term health. When nutrition suffers, so does everything else.
A snapshot of the Canadian workforce today:
44%
of Canadian workers report feeling burned out
1 in 4
employees eat poorly due to time or stress
$1,500+
per employee per year lost to nutrition-related absenteeism
67%
of employees say wellness programs increase loyalty
Nutrition is a modifiable risk factor for chronic disease, mental health challenges, and low workplace performance. Investing in it is one of the most cost-effective health strategies an employer can adopt.
What Makes Our Program Unique?
Our programs are designed and delivered by Registered Dietitians with clinical and corporate wellness experience. Every service is grounded in evidence-based nutrition science and tailored to the unique needs of your workforce.
- Led by Registered Dietitians
- Backed by clinical evidence and real outcomes
- Scalable for teams of any size
- Supported by RxFood technology for tracking and engagement
- Custom-built for your organization's goals
Our Wellness Packages
Choose from flexible service options that can be bundled to meet your team's needs.
Nutrition Lunch and Learn
Complimentary service for benefit members
Interactive group sessions led by a Registered Dietitian on topics that matter most to your team. Sessions are designed to educate, engage, and inspire healthier habits in the workplace.
Popular topics include:
- Eating for energy and focus
- Gut health fundamentals
- Meal planning on a busy schedule
- Managing stress through nutrition
- Heart health and diabetes prevention
- Nutrition for shift workers
Format: Virtual or in-person | 30 to 60 minutes | Interactive Q&A included
Wellness Campaigns and Challenges
Structured programs that drive participation and build momentum around healthy eating across your organization.
12-Day Nutrition Challenge
- Daily nutrition goals and tips
- App-based tracking via RxFood
- Team leaderboards and engagement tools
- Summary report for HR/leadership
Add-ons:
- Kickoff and wrap-up sessions
- RxFood app integration
- Lunch delivery
8-Week Wellness Program
- Weekly education modules
- Meal logging and feedback
- Dietitian check-ins
- Pre/post health assessments
Add-ons:
- Group coaching sessions
- RxFood app-based progress tracking
Flexible Funding Models: Employer-sponsored | Cost-sharing | Employee extended benefits
Dietitian Pop-Ups: In-Office or Virtual
Confidential 1:1 sessions with a Registered Dietitian. Employees get personalized guidance, evidence-based support for prevention and chronic disease management, and app-based progress monitoring between sessions.
Session Format:
- 30 or 45-minute appointments
- On-site or virtual sign-up
- Individual action plans
- Follow-up options available
- Optional RxFood integration for ongoing monitoring
Flexible Funding Models: Employer-sponsored | Cost-sharing | Employee extended benefits
Ready to Invest in Your Team's Health?
Contact us to learn how RxFood can support your employee wellness strategy with flexible, evidence-based nutrition services.