Personalized Nutrition Support Covered by Most Insurance Plans
When you're ready to go deeper, RxFood matches you with a registered dietitian who already knows your data, your goals, and your health journey — no starting from scratch.
Book NowBetter Data. Better Conversations.
Outcomes that Matter.
RxFood is the only nutrition app built by doctors, dietitians and patients that combines clinically grounded nutrient tracking with matched dietitian support — personalized entirely around your health goals, chronic conditions, and motivations. Where other apps count calories and pass judgment, RxFood gives you understanding and a real human in your corner.
Here's what an RxFood Dietitian can help you with:
- Diabetes and Pre-diabetes
- Glucose management
- Weight management and insulin resistance
- Heart disease prevention and management
- High cholesterol and triglycerides
- High blood pressure (hypertension)
- Irritable Bowel Syndrome (IBS)
- Crohn's disease and Ulcerative Colitis
- Bloating
- Acid reflux (GERD)
- Food allergies and intolerances
- Nutrition for GLP-1 agonists
- Protein and hydration support
- Weight-loss and weight management support
- Meal planning and menu support
- Grocery shopping
- Building balanced, sustainable eating routines for the whole family
- Emotional eating
- Body image concerns
- Developing a healthier, more confident relationship with food
- Nutrition support for pregnancy or prenatal care
- Breastfeeding/chestfeeding support
- Starting solids
- Picky eating
- Family meal planning
- Teen nutrition
- Nutrition support for athletes
- Pre and post workout nutrition
- Practice and game-day fuel
Our Team
Our team of dietitians are experienced counsellors and offer professional, personalized care grounded in evidence and clinical expertise.
Our sessions are built around listening first. We understand your goals, your health and what matters most to you. Whether you are managing a health condition, looking for more energy, or simply wanting to feel better in your body, our dieticians work with you to build an approach that is supportive, realistic and sustainable.
Sarah Goldstein, RD, MHSc
Registered Dietitian
Diverse background in clinical practice, community health, long-term care, and research. Published author with interests in diabetes, food security, and nutrition literacy.
Chelsea Leslie, RD
Registered Dietitian
Specializes in chronic disease management, metabolic health, and weight management using evidence-based nutrition and behavioral strategies.
Ghizlane Moumni Abdou, RD
Registered Dietitian
Specializes in metabolic health and diabetes care, using evidence-based, personalized strategies to support sustainable health outcomes.
Kathryn Ruch, RD, MHSc
Registered Dietitian
Focuses on practical, approachable nutrition — helping clients build confidence, energy, and consistency through simple strategies.
Lisanne Bégin, RD, MHSc
Registered Dietitian
Former executive chef who specializes in using food as medicine. Blends evidence-based nutrition with creativity, culture, and enjoyment.
Savannah, RD
Registered Dietitian
Background in psychology and health communication. Supports clients with chronic disease management, women's health, and sustainable habit building.
The process
Get started is simple. Navigate to our bookings page and choose your date, time, service and practitioner. Make a free account on our booking system to confirm and manage your booking.
01Free Intro Call (optional)
Book a free call to ask questions and see if we are good fit!
02Initial Visit
We get to know you, your health history, and build a plan around your real life.
03Follow-up Sessions
Stay on track with check-ins designed around your pace and progress.
04Beyond the Standard Visit
From group sessions to meal plan reviews, we go further than traditional nutrition care.
Everything you need to know before booking
Many health plans cover dietitian services. Coverage amounts vary by plan. Check your insurance coverage or call the member services number on the back of your benefits card.
You can book a visit on our booking page. Select your province and choose the service that works for you. If you are not sure which service to choose, book a free 15 minute call.
A dietitian helps you think about food in a way that supports your health, your goals, and how you feel day to day. We don't hand you a list of rules — we work with you to find simple, realistic ways to eat better that actually feel good to you.
Dietitians are regulated health professionals trained in nutrition, counselling, and clinical science. We support you at your own pace, in a way that works for your life.
Not at all. We believe food is complex and that everyone has a unique relationship with it. Our approach is completely free of judgment. No fad diets, no banned foods. Just sound, proven nutrition principles and a supportive partner at every step to reach your individual health goals.
Sessions range from $75 to $140 depending on the type of visit and is covered by many benefits plans. If your health benefits plan covers a portion, you pay only the difference. All pricing details are visible at booking so there are no surprises.
All dietitian consultations are offered virtually and are conducted one on one with a registered dietitian.
First, we get to know you — your health history, lifestyle, goals, and any barriers that might get in the way. From there, we go through your questions, talk through key nutrition concepts, and create a plan with clear next steps. We're here to be a partner in making the change you want to make — at your pace, and in a way that fits your life.
Results vary by goal, but our clients commonly report improvements in blood sugar control, digestion, energy levels, and a more relaxed relationship with food — often within the first few sessions. Your dietitian sets realistic milestones with you from the start so progress feels visible and motivating.
