Work one-on-one with a registered dietitian to understand your eating patterns, reach your health goals, and make changes that actually stick.
Book NowNutrition is deeply personal. What works for one person may not work for another - and that's exactly why working with a dietitian is different from following a generic meal plan or online program. Our dietitians take the time to understand your health history, lifestyle, and goals, then use RxFood's meal-tracking tools to provide guidance that's rooted in your real day-to-day eating.
Whether you're just starting out or managing a complex health condition, there's a level of support that fits where you are right now.
A structured introduction to working with a dietitian. This package gives you the time and support to understand your current eating habits, set realistic goals, and begin building routines that feel sustainable.
Designed for clients looking to establish foundational habits and build confidence in their nutrition choices.
A longer program for clients with ongoing or complex health goals. The additional sessions and extended timeline allow for deeper exploration of your eating patterns and more time to work through challenges as they come up.
Well-suited for clients managing conditions like perimenopause, cardiovascular disease, or weight-related health goals that benefit from sustained support.
Monthly sessions over a full year, with the option to add hands-on or between-session support. This package is for clients who want consistent, in-depth guidance and a high level of involvement from their dietitian.
For clients who want a high level of accountability and ongoing guidance as they work toward longer-term health goals.
A single-round review for clients who want professional feedback on their current eating patterns without committing to a full program. Log your meals through RxFood for 5 days and receive a written assessment from your dietitian based on your health goals.
A good option for clients who want a snapshot assessment or who are considering working with a dietitian and would like to experience the process first.
These focused 8-week programs are designed for clients managing a specific health condition. Each program is built around the most current nutrition evidence and delivered by a dietitian with relevant expertise.
Metabolic changes, hormone-related symptoms, sleep, stress, and body composition.
Nutritional strategies during appetite suppression, muscle preservation, hydration, digestion, side-effect management, and long-term eating habits.
Insulin sensitivity, carbohydrate balance, glycemic index, movement, and building sustainable routines.
Cholesterol and blood pressure, sodium, food label reading, and evidence-based dietary approaches including the Mediterranean and Portfolio diets.
Book a free intro call or choose the package that's right for you.
Book A Dietitian